«Meditation helps with creativity … it’s almost like TM helps creatively on a level that I can’t describe … but it’s tapping into something so deep that when I reap the rewards, I don’t even know I’m reaping them».

Eva Mendes

Effortlessly connect with your
deepest inner creativity

A major research study at American University found that TM increases alpha brain waves. The Mayo Clinic describes alpha brain waves as being associated with a «relaxed, happy, focused» state of mind.

That’s why people who learn TM often say they’re more focused, creative and productive in activity than ever before. Many of them previously tried other forms of meditation. The chart below illustrates a key difference between TM and other techniques.